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Sondra Kornblatt

Sondra Kornblatt

Certified sleep and life coach, graduate of Co-Active Training Institute. Author of four books on rest, brain function, and energy. Certifications in NLP, hypnosis, and developer of the 7 Pathways to Rest.

How To Rest Every Night—Even Now
Restful Insomnia

Categories covered by Sondra

Talks covered by this speaker

27

How To Rest Every Night—Even Now

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About this Speaker

Sondra Kornblatt helps people exhausted from sleep issues and stress get the rest they need, heal what’s underneath, and go after their dreams. She is the best-selling author of four health books on sleep, brain function, and energy-boosting, and is a certified sleep and life coach. In her Restful Insomnia program, she developed 7 Pathways to Rest using disciplines such as somatic healing, visualization, yoga, and hypnosis. She has spoken at Microsoft, Seattle Counselors’ Association, and television, radio, and many podcasts across the globe.

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